Rob Rose Speaks for Club Industry New York

May 5th, 2010 from 9-10:15am
"Program Design for Any Sport"

May 6th, 2010 from 10-11:15am
"Core Training for any Client"

Rob Rose Speaks for NSPA

Sunday, April 25th from 9am-12pm
Philbin's ATC
9168 Gaither Road
Gaithersburg, MD 20878
"Speed Development"

COMPLETE CONDITIONING LACROSSE DVD MANUAL

NEW! The Complete Conditioning Lacrosse DVD Manual is now available, featuring program design samples, exercise lists, and step-by-step instructions to implement your Lacrosse conditioning program.

CLICK HERE TO DOWNLOAD

NEW DVD Coming Soon!

Rob Rose and his True Athlete Performance staff are pleased to announce that we hve published a NEW DVD. This DVD is the first in the Complete Conditioning Series from Rob Rose.
LOOK FOR:

"COMPLETE CONDITIONING FOR LACROSSE"

COMING October 2009!

DOWNLOAD FREE PROGRAMS AND LECTURES

Rob Rose and his company True Athlete Performance have created program designs and lecture powerpoints for you to download.

1. Goto www.trueap.com

2. Click member login

3. Create a new account

4. Download your FREE Program Designs and Power Point Lectures.

Rob Rose Speaks for Club Industry in Chicago

October 14, 2009. 4p - 530p
Club Industry, McCormick Place, Chicago
"Core Training for Any Client."
AND

October 15, 2009. 830a - 10a
Club Industry, McCormick Place, Chicago
"Tools To Improve Power in Any Client."